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Archives for June 2012 | Achieving Health

Monthly Archives: June 2012


By Leisha Novy – Naturopath

Breastfeeding – what can go wrong and how to help get it right I have found it very hard to find the correct information regarding breastfeeding issues and possible options for mothers to assist what should be a very pleasurable experience.Breastfeeding baby can take a bit of patience and time....
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How to beat bloating

  Abdominal bloating not only looks bad, but can cause physical discomfort. The good news? Experts say stomach bloating is a condition you can avoid pretty easily. Here are some of our top tips; 1. Avoid constipation Too little fiber, fluids, and physical activity can lead to constipation, which can...
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Have “Healthy Homes” with non-toxic products

  Click here for a range of affordable and safe toxic free products We all have products in our home that we use to clean our bathroom, kitchen to wash our body and hair etc that we have bought from the supermarket or chemist because it’s convenient and sometimes a...
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It’s good for you There’s evidence that many organic fruits and vegetables are more nutritious than their non-organic counterparts. Research has shown that an organic diet can dramatically reduce pesticide levels in kids’ bodies. On average, organic samples contained higher total antioxidants and beneficial phytonutrients like polyphenols and flavonoids than...
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