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Archives for November 2012 | Achieving Health

Monthly Archives: November 2012


Beta Glucan

What is Beta Glucan and why is it good for me? You may be wondering what the big deal is about this so called ‘beta-glucan’. If you flip over a box of cereal containing oats, I can almost guarantee that there will be a claim around it! (please do not hold...
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Are you suffering Spring/Summer allergies?     Ah yes, allergies… Thanks to the constantly degrading condition of the environment, more and more people are getting chronic allergies. The good news: there are many home remedy cures for chronic allergies! The bad news: they don’t all taste yummy.   If you are...
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How Shake It works Switching on Fat Burning! Your body has three main sources of energy. It can burn fat, glucose (carbohydrate), or protein. When we burn fat, we produce substances called ketones. These are produced normally, and when we measure these ketones in our urine, we know we are...
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How would you benefit from Herbal Medicine? The body has an inate need to heal itself, it is what nature intended. Sometimes our bodies are lacking the things that are needed to health itself and that is where herbal medicine can help. Herbal medicine is made exclusively from plants. There...
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The weather is heating up and it’s time to dust off those winter cobwebs and get our bodies in shape for our beautiful Gold Coast Summer. Spring and Summer time is a perfect for delicious fruits and vegetables, and those combined with a specialised detox program is just the thing to spring...
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